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Thank you for taking the time to visit my website.

This site is nothing fancy, just an honest and transparent look at my journey through struggling with anxiety and depression. A big piece of my story is growing up with a dad who was (and still is) a police officer. Living under his profession had a lot to do with the development of my anxiety.

If you have a parent that is in law enforcement, I hope you feel right at home here. Through getting to know people and putting my book out there, I have come to find out that whether a parent is a police officer, or a firefighter, in corrections, probation, the army, navy, marines or any other armed forces/service industry, many can relate to how I felt growing up. So please feel free to take a look around if that is you.

Lastly, even if you struggle with anxiety and depression, but the origin is from somewhere completely different from me, I would still love for you stick around. I think struggles in this area is more common than people realize, or are willing to admit, so I hope we can come together through this site and continue to encourage one another towards health.